Thursday, March 29, 2012

Don't Worry, Be Happy

A friend shared an article entitled 15 Things You Should Give Up To Be Happy on Facebook today. I assumed it was going to start by suggesting that you step away from the cell phone, social media, etc., and I rolled my eyes and almost passed on the notion of clicking and reading further. But I noticed that two of his friends thanked him for the link and shared it with others, so I was intrigued.

It's good simple advice, and I too want to share some of it. You can read the article in its entirety here. I've paired some of the points that resonate with me with photos from my Pinterest board Beauty in Nature.

Give up your need for control. Be willing to give up your need to always control everything that happens to you and around you – situations, events, people, etc. Whether they are loved ones, coworkers, or just strangers you meet on the street – just allow them to be. Allow everything and everyone to be just as they are and you will see how much better that will make you feel.

Give up your self-defeating self-talk. Oh my. How many people are hurting themselves because of their negative, polluted and repetitive self-defeating mindset? Don’t believe everything that your mind is telling you – especially if it’s negative and self-defeating. You are better than that. “The mind is a superb instrument if used rightly. Used wrongly, however, it becomes very destructive.” Eckhart Tolle

Give up your limiting beliefs about what you can or cannot do, about what is possible or impossible. From now on, you are no longer going to allow your limiting beliefs to keep you stuck in the wrong place. Spread your wings and fly!
Give up your resistance to changeChange is good. Change will help you move from A to B. Change will help you make improvements in your life and also the lives of those around you. Follow your bliss, embrace change – don’t resist it.
“Follow your bliss and the universe will open doors for you where there were only walls” Joseph Campbell

Give up your excuses. Send them packing and tell them they’re fired. You no longer need them. A lot of times we limit ourselves because of the many excuses we use. Instead of growing and working on improving ourselves and our lives, we get stuck, lying to ourselves, using all kind of excuses – excuses that 99.9% of the time are not even real.


No comments:

Post a Comment